Pages

Monday 6 December 2021

Art coloring book

Hello welcome back to my blog

For todays work we did art coloring book. I made two photos.



Monday 29 November 2021

The balance System

The balance System 

What is the human balance System?

The body's balance system works through a constant process of position detection, feedback and adjustment using communication between the inner ear, eyes, muscles, joints and the brain.

What are some techniques you can do to improve your balance?

Walking, biking, and climbing stairs strengthen muscles in your lower body. Close your eyes and stand still.

Why do people feel dizzy after spinning around?

If you spin around really fast, the fluid in your ear moves really fast too. This is what happens when you first start to feel dizzy. When you stop spinning. 

Tuesday 2 November 2021

Gladiator

 Hello welcome back to my blog

We have been working on Gladiator for the last 2 weeks. This is my poster



Monday 1 November 2021

Gymnastics

Hello  welcome back to my blog.

For the past 4 weeks we have been doing gymnastics in PE. We have been using 6 apparatus - bar, beam, parallel bars, mini tramp, floor/mat and trampoline 


Gymnastics Peer Assessment

Rater’s Name: Quaiden Class: MTM Date: 1st November

SKILLS (Tick the skills which you can now safely perform)

PARALLEL BARS

  • Lower arm walk

  • Swing

  • Back Dismount

  • Forward Dismount

  • Forward roll

MINI TRAMP

  • Straight Jump

  • Jump Full turn

  • Tuck Jump

  • Dive Roll

  • Somersault to land on feet

FLOOR

  • Forward roll

  • Backward roll

  • Headstand

  • Handstand

  • Cartwheel

  • Bridge

BEAM

  • Side Mount

  • Jump over Cone 

  • Forward roll

  • Straddle Dismount

HORIZONTAL BAR

  • Toe Shoot

  • B/wd Hip Circle

  • B/wd Hip Circle Mount

TRAMPOLINE

  •  Controlled bounce

  •  Straddle jump

  •  Full Turn

  •  Seat Drop

  •  Front drop

COMPETENCIES

truMp = Managing Self

  • I have a can do attitude


Never / Always

  • I have my PE Uniform


Never / Always

  • I give up trying


Never / Always

  • I disrupt others


Never / Always

Rating:



Thursday 28 October 2021

Humanities Essay Planning

Text - Abomination

Author - Robert Swindell 


Breaches of HR Article -
-Breach means to not have followed it or broken it
-Martha - born into religious cult, has basic rights but no personal - freedom
Martha is treated like a slave by her parents.
- Born and keep in cage not allowed outside.
-Has basic human rights lost rights to education, love freedom ans socialisation.
-No clothes!

* Quotes - nofriends because righteous.
* Kid in basement, Martha to Scott. = Jim doesn't see his mum.
*The righteous believe the devil reaches young people through pop music P.11 
* I know I seem weird to then but it's inside im just like them P.18

Abomination's a boy, Scott. A little boy he lives in the cellar Ina cage P.143
 -She lets her kid live in a cage? She doesn't know! P.146 

-All human beings are born free and endowed with reason and conscience and should act towards one another in a sirit of brotherhood 

- means no one is born different from others - can't be born into slavery and keep in a cage.
- you have access to basic human right- food,water, and shelter 


Main story idea

-Makes us ell empathy/ depressed/ sympathy for Martha

We forgive Martha For keeping the secret about Jim because she is also suffering
____________________________________________________________________________

Good story telling
-Builds suspense and tension.

Feel sorry for Jim, feel angry at her parents
- Shows negative influence 

Martha

Yes she went to live with hr sister, gets new cloths, not treated like a slave or different 

Abomination: Resolved - gets socialise, see his mum clothes, freedom, privacy, love

Trauma - Not gonna have normal life 
















Friday 22 October 2021

What Is Income

What Is Income

What I think Is Income
Money received, especially on a regular basis, for work or through investments. Like money you get from a job, maybe a lotto. I think it Is when you get paid from your job.


Thursday 21 October 2021

Protein

 Protein-

Meat Protein


Protein | The Nutrition Source | Harvard T.H. Chan School of Public HealthFinding Good Sources of Protein - Food & Nutrition MagazineProtein Sources for Optimum Weight Loss & Endurance – Beef, Chicken, Fish  and the Vegetarian – Complete Swimming Solutions


Proteins-

Protein vegetables

High-Protein Vegetables: Important Vegetables For Protein Deficiency -  lifealth22 Easy High-Protein Recipes | Real Simple


Why does your body need proteins?


Every cell in the human body contains protein.You need protein in your diet to help your body repair cells and make new ones. Protein is a building block.

Proteins help your body grow.


What are good sources of Protein?

 

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

Eggs.Dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)





How Do Vegetarians Get Enough Protein?


Eggs. Eat your eggs however you like them prepared.

Nut butter. Consider eating toast with almond butter, which is packed with protein and heart-healthy fats.

Steel-cut oatmeal. Try making these no-bake protein bars.

Green vegetables

Nuts and seeds

Beans

Soy products



How to Choose the Healthiest Animal Proteins | BicyclingDoes It Matter Where You Get Your Protein? - Diagnosis Diet15 Best Plant Protein Sources - Plant-Based Food High In ProteinThe best vegan protein sources - BBC Good Food


What Is a vegan?


A person who does not eat any food derived from animals and who typically does not use other animal products. Eating, using, or containing no food or other products derived from animals.
"a vegan diet"

What They Vegans eat


Lentils

Chickpeas

Peanuts

Almonds

Spirulina

Quinoa

Mycoprotein

 

__________________________

 

 

 

What do nrl players eat before a game?

 

Wrap or sandwich with chicken and salad.

Bowl of muesli with yogurt and berries.

Pasta with beef mince in tomato-based sauce.

 

What do nrl players eat after a game?

 

Ham, avocado and salad sandwich.

Dairy-based fruit smoothie.

Yogurt + muesli with nuts and seeds.

Burritos with chicken, cheese, avocado and salad.

Baked potatoes with minced beef topping.



Wednesday 20 October 2021

21 Bomb

 In the school holidays me and truby played fortnite.



We dropped pleasant park and got 14 kills off the start. Then we had to heal up then hit the launch pad and landed on a dou. I put one of them into my box like a fish. He was so free, he didn't know what he was doing. I was rushing him. He conned me and hit me for 110. I had to box up and use two minis he got in my box. I placed a ramped then edited it and hit him in the head 175 then i pixaxed him.


After clapping that dou the storm was coming so me and truby had another launch pad so we had to use it and some kids shot me an truby out of the sky. I dropped down and put my med kit on and two minis then I rushed them. As I was putting my meds on, Truby got pushed by both of them and he knocked one of them down and I rushed over and killed the other and revived truby. 


As Truby was healing, the last dou pushed us. I popped my minis and big pot then I got out the box and sprayed him and cracked his shield. Then I rushed him and put him in a box and pumped him in the head. As Truby killed the other person I was getting clipped until Truby came over and helped me. We both pushed him into his wall and sprayed him.


At the end of the game it was two on one. He was sweating, but i'll still clapped him. Truby was making me do everything I got him low and he killed me. Then he was low and Truby was shooting up and not letting him put his shield on. The other guy went for no scope. He hit me for 110 and I lasered him out of the air.




Tuesday 19 October 2021


 


Friday 1 October 2021

QUIT VAPING

 Jared...People who vape use battery-powered devices to inhale an aerosol containing nicotine, marijuana, berries, and a variety of flavourings, as well as other compounds. Puffing initiates the battery-powered heating up of the cotton with all the vape flavouring that converts into vapour, which you can then vape in many e-cigarettes.

 

kelesi...Kids nowadays want to vape for two major reasons first, some of them believe it's great to vape with their friends in the toilet or anywhere else that's concealed, and second, kids like to vape to demonstrate just how tough they are when they should stay in school and attempt to pave their way through life.

 

Quaiden… Why vaping became a problem almost epidemic proportions has arrived in Christchurch after first hitting Auckland schools two years ago. It really hit Auckland two years ago. Auckland principals told me it was almost epidemic proportions.

 

 

Patrick… Vaping had only been effectively available in New Zealand since 2006 and technically not illegal since Philip Morris won a court case against the Ministry of Health in 2016, Burrowes says.






 















Monday 20 September 2021

This Is My Pepeha

This Is My Pepeha



Friday 10 September 2021

Ninja Star

 Today I made ninja star

So I had to get to different colour papers and follow a video to make the ninja star. I did a practice one before I did my good one, it took about 5 minuets to get done. It was me, Truby and Zac who made them. 







This is my ninja star I made
Leave a comment 

Thursday 9 September 2021

Anzac Biscuits Home Economics

Welcome back to my Blog

For Home Economics we got into a group of two and chose a product to make. We made Anzac biscuits, also we had to pick a stakeholder, our stakeholder was Mrs Ap. We had to do the recipes, the costing of the ingredients and the method. 

We did all the ingredients. The costing was 25 dollars all up for all the ingredients. We made 12 biscuits all up, and five for Mrs Ap. 

The ingredients for Anzac biscuits:

Anzac Biscuits

 

  • 10 Min prep time

  • ​½ cup   Flour

  • ⅓ cup   Sugar

  • ⅔ cups coconut

  • ¾ cup oats

  • 50g butter

  • 1 Tbsp golden Syrup

  • ½ tsp baking soda

  • 1 Tbsp boiling water

  • Makes 12 Cookies 

 This the the original recipe Recipe Edmonds 

The method

  •  Step 1- Preheat the oven to 180˚C. Line a baking tray with baking paper.

  • Step 2 - Mix together flour, sugar, coconut and rolled oats.

  • Step 3 - Melt butter and golden syrup. Dissolve baking soda in the boiling water and add butter and golden syrup. Stir butter mixture into the dry ingredients.

  • Step 4 - Place level tablespoonfuls of mixture onto cold greased trays and flatten with a fork.  These don't spread as they bake so you can place them close together.

  • Step 5 - Bake for about 15 minutes or until golden. Leave on the tray for 5 minutes then place on a wire rack to cool. 

  • Costing:

    Flour $1.30 1 kg

     Caster sugar $1.40

    Rolled oats $2.50

    Oats   $2.30

    Butter $5.90

    Golden syrup $4.09

    3 tablespoons boiling water 

    baking soda  $3.00


This Is what my stakeholder said/ Mrs Ap

"Many thanks Jesse and Quaiden for the superb Anzac Biscuits you made and gave to me to sample.
They tasted just like the ones my Granny used to make and she was a great cook. They were nice and crunchy and sweet without being too sugary.  They went beautifully with a cup of tea and it was impossible to eat only one of them. They were baked to perfection (neither under, nor over cooked!:-). Mr. White enjoyed them too".

These are the Anzac biscuits we made: