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Thursday, 11 June 2020

How much sodium is in our food?

Hello welcome back to my blog.

 Today I have been learning about how much sodium is in our food. A teenager needs around 1500 mg of sodium per day. What are the health risks associated with eating too much sodium. Ham has the most salt.

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2 comments:

  1. Patricia HastieJune 25, 2020 9:27 am

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  2. Patricia HastieJune 25, 2020 9:28 am

    Nice work Quaiden. You have recalled some bad side affects of eating too much sodium/salt. Remember the e in heart.
    Please order the foods correctly from highest to lowest sodium.
    Mrs Hastie

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