The balance System
What is the human balance System?
The body's balance system works through a constant process of position detection, feedback and adjustment using communication between the inner ear, eyes, muscles, joints and the brain.
What are some techniques you can do to improve your balance?
Walking, biking, and climbing stairs strengthen muscles in your lower body. Close your eyes and stand still.
Why do people feel dizzy after spinning around?
If you spin around really fast, the fluid in your ear moves really fast too. This is what happens when you first start to feel dizzy. When you stop spinning.
