Quaiden@Hornby High School
This is a place where I will be able to share my learning with you. Please note… some work won't be edited - just my first drafts, so there may be some surface errors. I would love your feedback, comments, thoughts and ideas.
Monday, 6 December 2021
Monday, 29 November 2021
The balance System
Tuesday, 2 November 2021
Gladiator
Hello welcome back to my blog
We have been working on Gladiator for the last 2 weeks. This is my poster
Monday, 1 November 2021
Gymnastics
Hello welcome back to my blog.
For the past 4 weeks we have been doing gymnastics in PE. We have been using 6 apparatus - bar, beam, parallel bars, mini tramp, floor/mat and trampoline
Gymnastics Peer Assessment
Rater’s Name: Quaiden Class: MTM Date: 1st November
SKILLS (Tick the skills which you can now safely perform)
PARALLEL BARS
| MINI TRAMP
| FLOOR
|
BEAM
| HORIZONTAL BAR
| TRAMPOLINE
|
COMPETENCIES
truMp = Managing Self
Never / Always
Never / Always
Never / Always
Never / Always Rating: |
Thursday, 28 October 2021
Humanities Essay Planning
-Breach means to not have followed it or broken it
Friday, 22 October 2021
What Is Income
Thursday, 21 October 2021
Protein
Protein-
Meat Protein
Proteins-
Protein vegetables
Why does your body need proteins?
Every cell in the human body contains protein.You need protein in your diet to help your body repair cells and make new ones. Protein is a building block.
Proteins help your body grow.
What are good sources of Protein?
lean meats – beef, lamb, veal, pork, kangaroo.
poultry – chicken, turkey, duck, emu, goose, bush birds.
fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
Eggs.Dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)
How Do Vegetarians Get Enough Protein?
Eggs. Eat your eggs however you like them prepared.
Nut butter. Consider eating toast with almond butter, which is packed with protein and heart-healthy fats.
Steel-cut oatmeal. Try making these no-bake protein bars.
Green vegetables
Nuts and seeds
Beans
Soy products
What Is a vegan?
A person who does not eat any food derived from animals and who typically does not use other animal products. Eating, using, or containing no food or other products derived from animals.
"a vegan diet"
What They Vegans eat
Lentils
Chickpeas
Peanuts
Almonds
Spirulina
Quinoa
Mycoprotein
__________________________
What do nrl players eat before a game?
Wrap or sandwich with chicken and salad.
Bowl of muesli with yogurt and berries.
Pasta with beef mince in tomato-based sauce.
What do nrl players eat after a game?
Ham, avocado and salad sandwich.
Dairy-based fruit smoothie.
Yogurt + muesli with nuts and seeds.
Burritos with chicken, cheese, avocado and salad.
Baked potatoes with minced beef topping.