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Monday, 6 December 2021

Art coloring book

Hello welcome back to my blog

For todays work we did art coloring book. I made two photos.



Monday, 29 November 2021

The balance System

The balance System 

What is the human balance System?

The body's balance system works through a constant process of position detection, feedback and adjustment using communication between the inner ear, eyes, muscles, joints and the brain.

What are some techniques you can do to improve your balance?

Walking, biking, and climbing stairs strengthen muscles in your lower body. Close your eyes and stand still.

Why do people feel dizzy after spinning around?

If you spin around really fast, the fluid in your ear moves really fast too. This is what happens when you first start to feel dizzy. When you stop spinning. 

Tuesday, 2 November 2021

Gladiator

 Hello welcome back to my blog

We have been working on Gladiator for the last 2 weeks. This is my poster



Monday, 1 November 2021

Gymnastics

Hello  welcome back to my blog.

For the past 4 weeks we have been doing gymnastics in PE. We have been using 6 apparatus - bar, beam, parallel bars, mini tramp, floor/mat and trampoline 


Gymnastics Peer Assessment

Rater’s Name: Quaiden Class: MTM Date: 1st November

SKILLS (Tick the skills which you can now safely perform)

PARALLEL BARS

  • Lower arm walk

  • Swing

  • Back Dismount

  • Forward Dismount

  • Forward roll

MINI TRAMP

  • Straight Jump

  • Jump Full turn

  • Tuck Jump

  • Dive Roll

  • Somersault to land on feet

FLOOR

  • Forward roll

  • Backward roll

  • Headstand

  • Handstand

  • Cartwheel

  • Bridge

BEAM

  • Side Mount

  • Jump over Cone 

  • Forward roll

  • Straddle Dismount

HORIZONTAL BAR

  • Toe Shoot

  • B/wd Hip Circle

  • B/wd Hip Circle Mount

TRAMPOLINE

  •  Controlled bounce

  •  Straddle jump

  •  Full Turn

  •  Seat Drop

  •  Front drop

COMPETENCIES

truMp = Managing Self

  • I have a can do attitude


Never / Always

  • I have my PE Uniform


Never / Always

  • I give up trying


Never / Always

  • I disrupt others


Never / Always

Rating:



Thursday, 28 October 2021

Humanities Essay Planning

Text - Abomination

Author - Robert Swindell 


Breaches of HR Article -
-Breach means to not have followed it or broken it
-Martha - born into religious cult, has basic rights but no personal - freedom
Martha is treated like a slave by her parents.
- Born and keep in cage not allowed outside.
-Has basic human rights lost rights to education, love freedom ans socialisation.
-No clothes!

* Quotes - nofriends because righteous.
* Kid in basement, Martha to Scott. = Jim doesn't see his mum.
*The righteous believe the devil reaches young people through pop music P.11 
* I know I seem weird to then but it's inside im just like them P.18

Abomination's a boy, Scott. A little boy he lives in the cellar Ina cage P.143
 -She lets her kid live in a cage? She doesn't know! P.146 

-All human beings are born free and endowed with reason and conscience and should act towards one another in a sirit of brotherhood 

- means no one is born different from others - can't be born into slavery and keep in a cage.
- you have access to basic human right- food,water, and shelter 


Main story idea

-Makes us ell empathy/ depressed/ sympathy for Martha

We forgive Martha For keeping the secret about Jim because she is also suffering
____________________________________________________________________________

Good story telling
-Builds suspense and tension.

Feel sorry for Jim, feel angry at her parents
- Shows negative influence 

Martha

Yes she went to live with hr sister, gets new cloths, not treated like a slave or different 

Abomination: Resolved - gets socialise, see his mum clothes, freedom, privacy, love

Trauma - Not gonna have normal life 
















Friday, 22 October 2021

What Is Income

What Is Income

What I think Is Income
Money received, especially on a regular basis, for work or through investments. Like money you get from a job, maybe a lotto. I think it Is when you get paid from your job.


Thursday, 21 October 2021

Protein

 Protein-

Meat Protein


Protein | The Nutrition Source | Harvard T.H. Chan School of Public HealthFinding Good Sources of Protein - Food & Nutrition MagazineProtein Sources for Optimum Weight Loss & Endurance – Beef, Chicken, Fish  and the Vegetarian – Complete Swimming Solutions


Proteins-

Protein vegetables

High-Protein Vegetables: Important Vegetables For Protein Deficiency -  lifealth22 Easy High-Protein Recipes | Real Simple


Why does your body need proteins?


Every cell in the human body contains protein.You need protein in your diet to help your body repair cells and make new ones. Protein is a building block.

Proteins help your body grow.


What are good sources of Protein?

 

lean meats – beef, lamb, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

Eggs.Dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)





How Do Vegetarians Get Enough Protein?


Eggs. Eat your eggs however you like them prepared.

Nut butter. Consider eating toast with almond butter, which is packed with protein and heart-healthy fats.

Steel-cut oatmeal. Try making these no-bake protein bars.

Green vegetables

Nuts and seeds

Beans

Soy products



How to Choose the Healthiest Animal Proteins | BicyclingDoes It Matter Where You Get Your Protein? - Diagnosis Diet15 Best Plant Protein Sources - Plant-Based Food High In ProteinThe best vegan protein sources - BBC Good Food


What Is a vegan?


A person who does not eat any food derived from animals and who typically does not use other animal products. Eating, using, or containing no food or other products derived from animals.
"a vegan diet"

What They Vegans eat


Lentils

Chickpeas

Peanuts

Almonds

Spirulina

Quinoa

Mycoprotein

 

__________________________

 

 

 

What do nrl players eat before a game?

 

Wrap or sandwich with chicken and salad.

Bowl of muesli with yogurt and berries.

Pasta with beef mince in tomato-based sauce.

 

What do nrl players eat after a game?

 

Ham, avocado and salad sandwich.

Dairy-based fruit smoothie.

Yogurt + muesli with nuts and seeds.

Burritos with chicken, cheese, avocado and salad.

Baked potatoes with minced beef topping.